Find a therapist in San Jose, CA — covered by insurance

Hi, I'm Scarlett LMFT, and I'm glad you're here. I work with individuals navigating all sorts of different life challenges. I aim to create a space where you feel understood and supported without judgement. My background includes working with youth and adults, and I tailor therapy to meet your needs. Together, we'll focus on helping you feel more grounded, confident and connected in your life. I also have experience supporting women navigating fertility, IVF and the transition to motherhood.

As a Marriage and Family Therapist, being able to help individuals through different stages of life is important to me. I believe having developing our mental health is vital to living the life that you have always dreamed of.

I have worked in the mental health field for approximately 10 years in different capacities. I have worked in the community assisting families, working with low income and more affluent individuals, parenting and assigning with supporting children with behaviors impacting their lives. I am committed to helping individuals learn to build healthier relationships with themselves as well as listening to your wants/needs. My work focuses on assisting you in targeting ineffective behaviors, habits, beliefs that impact your life. I believe in collaboration to helping you reach your goals.

Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

I strive to create a safe space for therapeutic discussion and exploration of feelings.

Welcome to my therapy practice. If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, my approach will help you to set healthy boundaries. Are you feeling stuck? Therapy can reduce feelings of depression and low self-worth. Are you feeling hurt by narcissistic abuse or alcoholism and drug abuse in the family? Together we will heal the pain of your inner child.

My goal is to help you to achieve a better sense of fulfillment and serenity.

My approach addresses challenges with grief and loss, relationships, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.

I am a licensed MFT in California with years of experience directing programs, training therapists and supporting adults in their recovery. I have weekend appointments!

My work centers on helping clients navigate difficult transitions, strengthen relationships, and reconnect with their capacity for growth and healing. As a social worker with five years of experience, I believe every person deserves to feel heard, supported, and empowered. I’m passionate about creating a space where clients can show up as they are and feel met with compassion, curiosity, and care.

Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner and my practice is dedicated to supporting teenage girls (ages 14+) and young women across California. Beyond my clinical background in specialized hospital units, I am someone who values a high-energy, balanced lifestyle. When I’m not in the hospital, you’ll likely find me rock climbing or weightlifting—activities that keep me grounded and remind me of the importance of resilience. I’m also a big sci-fi fan and love to geek out over a great movie or a deep-dive read. As a bilingual provider, I offer services in both English and Spanish, specializing in helping my patients manage ADHD, hormone related emotional mood swings, and binge eating tendencies.

Welcome! I am a licensed marriage and family therapist. I’m experienced in a range of therapeutic modalities and versed in individual therapy for adults & teens. I received my master's degree at California State University, Chico. I have worked in many different specialties in order to be a well-rounded therapist.