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My name is Kenia Dominguez, I am a First Generation Mexican-American, bilingual and bicultural clinician. I provide person-centered, trauma informed mental health services.
Through my years I've worked in community based mental health and emergency room- providing individual, couples and family therapy. I have learned the importance of connecting with your therapist during those vulnerable times in our live.
I am only accepting individual clients at this time.
I work with young people and adults who are dealing with stress, sadness, or questions about who they are and what’s next. My aim is to help you figure out your worries, strengths, and values so you can become your best self and build a life you love.
Whether you're struggling with anxiety, depression, trauma, relationship challenges or feeling stuck-you don’t have to navigate it alone. I'm a licensed therapist with nearly 20 years of experience in the field helping individuals and couples create lasting, meaningful change.
Together, we’ll identify what brings you to therapy, we'll gently look at where you're feeling stuck and examine the patterns that are no longer serving you. Then, with evidence-based interventions we'll modify these patterns leading to lasting meaningful change.
My formal clinical training was received through the Department of Veterans Affairs, where I gained extensive experience providing evidence-based psychotherapy to military veterans and their partners. I specialize in treating PTSD (combat and sexual trauma), Depression, Anxiety, Panic, Grief and Couples. My clinical training leans heavily on Cognitive Behavioral Therapy with emphasis on trauma informed and attachment focused perspectives.
I believe that building a genuine, open and honest therapeutic relationship with my client is the best way to connect. My experience in the field of chemical dependency has allowed me the privilege of helping those struggling with addiction and mental health issues as well as their families. I have worked in this field for the past 19 years and it has given me a compassionate perspective for those struggling to get and stay sober. Need help dealing with a teen with addiction issues? I can help. I help people struggling with anxiety, overwhelm, panic attacks, trauma, addiction and procrastination. You do not have to go through this alone!
I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.
Therapy with Lili is a space to slow down and finally exhale. Whether you're feeling consumed by overthinking, emotional overwhelm, or simply tired of carrying so much on your own, you don't need to have it all figured out before showing up. Together, we'll explore not only your thoughts, but also the ways your nervous system, experiences, and relationships have shaped how you move through the world. I approach your story with curiosity, care, and humility, using everyday language and relatable metaphors to help things feel clearer.
My specialties include anxiety, overthinking, grief & loss, guilt & shame, burnout, chronic pain, and relationship conflict.
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