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If you’re a young adult wrestling with racing thoughts, sadness, hopelessness, or loneliness, you’ve found a safe place to land. I specialize in supporting young adults navigating anxiety, depression, trauma, big life transitions, and self-esteem struggles. Whatever you’re carrying, you can show up exactly as you are here, in a warm, supportive, and completely nonjudgmental space where you never have to pretend to be okay.
Areas of focus and interest include women’s issues, self empowerment, positive manifestation, dream work and mind/body healing utilizing somatic guided imagery.
Reclaiming control of your life is possible with the right tools, support team, and treatment plan.
Hi, I’m Lina, and I’m an ANCC Board-Certified Psychiatric Nurse Practitioner specializing in mental health concerns across folks of all ages. My experience in psychiatry began years ago in the inpatient setting, where I worked with individuals facing a wide range of challenges, from mild concerns to more complex and severe symptoms. Over time, my training in psychotherapy and medication management has allowed me to support clients dealing with depression, anxiety, bipolar disorder, OCD, schizophrenia, PTSD, substance use, and ADHD.
I’m Erin, a licensed therapist who specializes in working with women in their 20s and 30s who want to deepen confidence in themselves and their futures. The origins of the word 'confidence' come from roots that mean, “with trust." If you're uncertain about your direction, are feeling lonely, or are moving through a difficult season like a move or a breakup, therapy can offer a space to transform confusion into understanding and restore that sense of trust in your life.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
Do you ever feel a heaviness in the background of your life, even if you’re not exactly sure where it’s coming from? Maybe certain patterns or challenges keep repeating, no matter how much effort you put into moving forward, and you’re beginning to wonder what’s underneath it all. In our work together, we’ll explore those experiences with curiosity and care. I’ll be there to support you in deepening your self-awareness, uncovering what’s holding you back, and making meaningful changes that align with who you are and what you want.
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