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Browse 8436 therapists in California.
I specialize in working with women going through life transitions, relationship issues, and navigating heightened anxiety. I am also a trauma-informed yoga teacher and former athlete which greatly informs my work with clients and helping them bridge the mind-body connection.
Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.
Hey Yall!
Life Be Lifin! Sometimes it gets hard, and you need a space to just talk it all the way out. You are at the right place! Allow me to introduce myself! My name is Patricia, and I am a mental health therapist with 14 years' experience in community mental health! I specialize in working with individuals (adults, families and teens) who are working through life changes and transitions, anxiety, depression, trauma, stress management and substance abuse.
I am a first-generation American and a veteran of the United States Marine Corps. In my work with clients, I understand the connection between thoughts, feelings, and behaviors, and I collaborate with my clients to work on solutions.
Growing up in a culture where mental health was often stigmatized, I saw how difficult it could be for people to openly talk about their struggles or ask for support. Those experiences shaped my passion for therapy and inspired me to help create a space where people feel comfortable, supported, and understood without fear of judgment.
In my work, I’ve had the opportunity to support individuals from diverse backgrounds who are navigating a range of life challenges. These experiences have strengthened my belief in meeting each person with empathy, patience, and respect for where they are in their journey, while helping them build on their strengths and move toward meaningful change.
I'm a Licensed Marriage and Family Therapist (LMFT) registered in the state of California. I received my Masters in Clinical Psychology from California State University, Fullerton. I have been practicing for 7 years with experiences from both community mental health and private practice settings. I have expertise with diverse backgrounds and various ages, including children and adolescents, to couples, families, and adults. I have experience working with clients with their depression, anxiety, trauma, anger management, stress management (i.e., career stress and burnout), relationship issues, self-esteem, substance use, parenting, and all other problems that affect an individual's mental and emotional health. I am knowledgeable in various therapeutic approaches that helps me utilize appropriate interventions that meets the client's needs and maximizes a client's strengths.
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