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I am a first-generation American and a veteran of the United States Marine Corps. In my work with clients, I understand the connection between thoughts, feelings, and behaviors, and I collaborate with my clients to work on solutions.
Hi, I’m Dr. Afarin Rajaei (she/her), a licensed Marriage and Family Therapist with a passion for helping individuals and couples navigate life’s challenges with clarity, compassion, and purpose. In my 10 years in therapy, my approach has evolved to be warm, collaborative, and grounded in evidence-based practices, drawing from narrative therapy, systemic thinking, and the Gottman Method.
Whether you're coping with anxiety, relationship stress, identity shifts, or life transitions, I provide a space where your experiences are validated and your goals are honored. Together, we’ll uncover your inner strengths, address barriers, and co-create strategies for growth and healing. I work from a trauma-informed, culturally sensitive lens and bring deep experience in supporting people from diverse backgrounds, including immigrants and those navigating intergenerational dynamics.
Clients often tell me they feel seen and understood in our work together—and that therapy with me helps them reconnect with their voice, values, and vision for life. If you’re seeking a therapist who balances insight with actionable change, I’d be honored to walk alongside you on your journey.
My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.
My style is direct, encouraging, culturally informed, creative and trauma trained.
My practice specializes in:
- Individuals with family histories of trauma, abuse, addiction, and abandonment
- Couples hoping to improve their relationships
- Parents striving to do their best
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