Find a therapist in Jacksonville, FL — covered by insurance

I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.

My own journey into mental health advocacy began when my oldest son was diagnosed with Bipolar I Disorder. As I learned to navigate his diagnosis, I immersed myself in education, support, and advocacy, eventually becoming certified through the National Alliance on Mental Illness (NAMI) to teach all of their signature education programs.

During my seven years with NAMI, I served my community by teaching mental health education classes, leading support groups, collaborating with community organizations, and offering seminars aimed at reducing stigma and increasing understanding.

That work inspired me to return to school and deepen my ability to help others. I earned my Master’s degree in Social Work from Florida State University and began clinical practice in crisis intervention and trauma‐informed care at the Children’s Advocacy Center and Emerald Coast Behavioral Hospital. I now have my own private practice providing personalized therapy as well as psychoeducational and therapeutic groups throughout the year. I also continue to educate local businesses and community members through professional seminars focused on compassion, early intervention, and mental health awareness. In addition, I serve as an adjunct professor at Florida State University Panama City.

Beyond my professional life, I’ve been married to my high‐school sweetheart for 37 years, and we have two adult sons. I find joy in spending time with family, reading, studying human behavior, walking on the beach, watching sunrises and sunsets, exploring Pinterest, playing the piano, and creating a warm, welcoming home.

If you’re feeling stuck, overwhelmed, or unsure of your next step, you don’t have to navigate it alone. I’m here to walk alongside you as you discover new possibilities, reclaim your sense of self, and create a life worth living.

I am kind, nonjudgmental, and provide a safe space to sit and be; learn how to grow and promote the well-being of the cracked and deep crevices of the heart.

Plans change, people change and there are several life transitions that we all experience; however, we often find it challenging to accommodate these inevitable shifts. We also think that we are equipped to tackle all these changes on our own, when that is not reality! Despite the difficulties that we all experience - you are not alone.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical.

My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it.

My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you.

I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses.

When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.

Hi, I’m Tessa, a Licensed Clinical Social Worker who supports young adults navigating anxiety, depression, stress, and life transitions. If you’re feeling overwhelmed, stuck, or unsure of your next step, you’re not alone. Reaching out can feel hard, especially when you’re used to handling things on your own. I work with young adults who want to better understand themselves, feel more in control, and create meaningful change. If you’re looking for support that feels genuine, empowering, and actually helpful in your day-to-day life, you’re in the right place.

Hi, I’m Alexandria a Licensed Mental Health Counselor with over 10 years of professional experience helping adults and seniors navigate life’s challenges.

I believe that healing begins when you decide to bet on yourself and to trust your own strength, courage, and capacity for change. My goal is to create a space where you feel seen, safe, and supported as you work through life’s transitions and rediscover your sense of peace and purpose

I am trained in some of the latest therapeutic techniques, including EMDR, DBT, and CBT. I don’t believe in a “one-size-fits-all” approach, but rather in meeting patients where they are. Together, we can work to fine-tune beliefs, regulate intense emotions, demonstrate compassion and self-regard, and quiet the inner critical voice often rooted in trauma.