Find a therapist in Illinois — covered by insurance


Top therapists in Illinois accepting new patients
I help children, adolescents, and adults navigate anxiety, depression, trauma, OCD, bipolar disorder, grief, and life’s challenges so they can feel more confident, resilient, and connected to themselves. If you’ve spent years taking care of everyone else and feel like you’ve lost yourself along the way, therapy can help you reconnect with your needs, build healthy coping skills, and move toward the life you want.
I graduated with my MSW in 2018 from the University of Southern California. I have 8 years of experience in social work. I have worked in a number of environments including; in home therapeutic services designed to smooth transition from children coming out of state care or working with families to ensure they build the skills to stay together after court intervention, school social work at the high school level, and individual therapy working with youth and adolescents, and working with adults who have found life transitions difficult such as a sudden loss or change.
My preferred modalities are:
Motivational Interviewing
Psychoeducation
CBT
DBT
ACT
Hello! I'm so glad you're here! My name is Caryn Schultz. I am a Licensed Clinical Social Worker (LCSW). I have decades of experience providing effective therapy to adults of all ages. I'm especially good at treating anxiety, depression and relationship issues. I can help you improve how you think, how you cope and how you relate to the key people in your life.
I earned my Bachelor of Science degree in Psychology from Loyola University Chicago and a Masters Degree in Counseling from National Louis University. I am registered as a Licensed Professional Counselor in the state of Illinois, a National Certified Counselor and a Professional Educator as a School Counselor in the state of Illinois. I have numerous years of clinical experience in treating children, adolescents, adults and families using Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Mindfulness and a variety of other treatment modalities. I have worked in a variety of setting that have ranged from community mental health, psychiatric transition services, middle and high schools, animal assisted therapy, a domestic violence agency, and leading social skills groups.
You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps everything running yet leaves little room for ourselves. You might be feeling exhausted, overwhelmed, or guilty for not doing “enough,” even when you’re giving your all. I work with women who are ready to release the constant pressure to manage it all and reconnect with themselves again. Together, we’ll explore what balance, peace, and fulfillment actually look like for you. My goal is to help you feel grounded, capable, and more like yourself again.
ONLY DAYTIME SLOTS AVAILABLE NOW
With almost a decade of experience working as a therapist, I have supported and worked with a diverse population of children, adolescents, adults, and couples through a variety of life challenges. My clinical interests include working with adults to maneuver life challenges around identity and narrative work, role exploration, attachment, and understanding complexities around family dynamics as an adult, all through a relational lens. I became a therapist because I truly believe in the importance of self-discovery and growth and I enjoy collaboratively working with clients to support, encourage, and acquire skills to better manage and understand their stressors, allowing them to feel more empowered and in control of their life.
I am a Licensed Clinical Social Worker. I received my MSW through Dominic University. I worked in community-based settings providing crisis intervention services for several years before transitioning to private practice.
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.








































