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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Dr. Avni Vyas

Dr. Avni Vyas

Psychologist

Virtual • Texas


“My approach is warm, collaborative, and supportive while also providing honest feedback, gentle challenge, and accountability when needed.”
Anger Management, Anxiety, Bipolar Disorder, Family Issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
Monica Ferraro

Monica Ferraro

Therapist

Virtual • Texas


“We don't just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal.”
ADD/ADHD, Anxiety, Bipolar Disorder, PTSD, Relationship Issues
Creative, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • Texas


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Affirming, Challenging, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Colon

Jennifer Colon

Therapist

Virtual & in-person • Texas


“I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Martinque Jones

Dr. Martinque Jones

Psychologist

Virtual • Texas


“I am particularly passionate about working with individuals who have concerns with transition or identity, whether it is entering college, starting a new career, and adjusting as an empty nester.”
Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Moriah Barr

Moriah Barr

Therapist

Virtual • Texas


“My hope is to understand how you've adapted to difficult circumstances and to help gently unblend the anxious, depressed, angry, and traumatized parts of you from your true self.”
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathy Kinskey

Kathy Kinskey

Therapist

Virtual • Texas


“You can expect a warm environment and supportive collaborator in me, to coach and support you in creating clear goals...”
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Astrid Truss

Astrid Truss

Therapist

Virtual • Texas


“My job isn't to "fix" you but to walk alongside you, help you clarify what matters, and support you in creating meaningful change, at your own pace.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Anger Management, Anxiety, Depression, Family Issues, PTSD
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
Renee Meraz

Renee Meraz

Therapist

Virtual • Texas


“My approach is compassionate, insight-oriented, and grounded in understanding how the nervous system, past experiences, and attachment wounds shape our inner world.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • Texas


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Carmela James

Dr. Carmela James

Therapist

Virtual & in-person • Texas


“Sometimes we just need to hit the 'Reset' button and reboot our lives. I am here to help guide you back to YOU!”
Anxiety, Substance Abuse / Addiction
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Texas


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Anxiety, Depression, Family Issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Minor

Brittany Minor

Therapist

Virtual • Texas


My educational and professional background is in psychology and education, and I have experience working with children, adolescents, adults, couples, and families.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ileana Abreu

Ileana Abreu

Therapist

Virtual • Texas


“I take a warm, collaborative, and creative approach to therapy, blending evidence-based practices like CBT, DBT, parts work, and somatic techniques with real-life coaching strategies.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Dr. Nazeer Zerka

Dr. Nazeer Zerka

Therapist

Virtual • Texas


For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nishima Kaplan

Nishima Kaplan

Therapist

Virtual • Texas


“I provide a supportive, creative, and nonjudgmental space where clients can safely explore these experiences and begin meaningful healing.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Creative, Empowering
Accepts 5 insurance carriers
Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person • Texas


Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers
Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • Texas


“I believe that when an individual understands themselves, they are better able to cope with life's stressors & align their values with action.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elma Montenegro

Elma Montenegro

Therapist

Virtual • Texas


Hi! I'm Elma. I am a Licensed Professional Counselor with many years of experience providing a safe space for clients dealing with grief, PTSD, anxiety, depression, etc to help you learn coping skills to thrive in life! My goal is to support your growth through empathy, warmth, and collaborative style. When requested, I also provide Christian and career counseling.

Hola! Soy una Terapeuta Profesional Licenciada. Tengo varios años de experiencia y en mi clínica virtual me gusta ayudar a las personas para navegar los síntomas de ansiedad, depresión, traumas, y más . Proveo también técnica EMDR, consejería cristiana y de carreras.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Julie Shuford

Julie Shuford

Therapist

Virtual • Texas


“My approach is active, compassionate, and collaborative. I don't just sit back and listen—I'll ask thoughtful questions, offer honest reflections, and help you notice patterns that may be keeping you stuck.”
Anxiety, Depression, Family Issues, Trauma
Direct, Empowering, Warm
Accepts 8 insurance carriers
Christopher Timms

Christopher Timms

Therapist

Virtual • Texas


Life can feel overwhelming at times, and you don't have to navigate it alone. I'm a Licensed Professional Counselor who works with adults facing depression, anxiety, trauma and PTSD, and the kind of stress that quietly wears you down — and I especially enjoy supporting men who may be trying therapy for the first time. My goal is to provide a space where you feel genuinely heard, understood, and respectfully challenged to grow. Together, we'll identify what's keeping you stuck, build on your strengths, and create practical strategies that move you toward the life you want to live. I hold a Master of Education from Lamar University and bring a warm, empowering, judgment-free approach to every session.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Shayra Gonzalez

Shayra Gonzalez

Therapist

Virtual • Texas


“Im a dedicated, hardworking and passionate therapist who believes in individualizing treatment to your specific needs.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Christina Reyes

Christina Reyes

Therapist

Virtual • Texas


I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in:

  • Anxiety & Depression
  • Borderline Personality Disorder (BPD) & Emotional Dysregulation
  • Relationship Challenges & Communication Skills
  • Trauma & Life Transitions

Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Trish Bertrand

Trish Bertrand

Therapist

Virtual • Texas


“I believe healing isn't about fixing what's broken, it's about remembering what's been there all along.”
Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katelyn Blanton

Katelyn Blanton

Therapist

Virtual • Texas


Together, we will explore your life experiences, childhood, relationships, attachment patterns, identity, values, and parenting beliefs to better understand how they influence your current challenges and strengths. I work best with children, teens, women, parents, and families navigating life's transitions.

I have personal and professional experience with family conflict, divorce, parenting challenges, teen parenting, grief and loss, relationship concerns, and the complexities of balancing family, work, and everyday life. I understand the desire for peace, joy, and healthy relationships when they can feel just out of reach.

As a Licensed Professional Counselor, my goal is to provide a warm, supportive space where healing, growth, and meaningful change can occur.

Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Cynthia Ibarra-Silva

Cynthia Ibarra-Silva

Therapist

Virtual • Texas


“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well.”
Anxiety, Depression, Family Issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hiidoon Muili

Hiidoon Muili

Therapist

Virtual • Texas


“My goal is to empower every client with the tools and strategies they need to be their best selves...”
Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Dannyell Rasco

Dannyell Rasco

Therapist

Virtual • Texas


I help people move from overwhelmed and exhausted to capable and confident. Whether you’re struggling with routines, boundaries, relationships or feeling stuck about your next steps, I offer compassionate, practical support tailored to your life. Together we’ll build sustainable strategies, strengthen relationships and restore a sense of ease so you can enjoy life more fully.

Anxiety, Family Issues, Relationship Issues, Women's Issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Aaliyah Malik

Aaliyah Malik

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation where you can be yourself while also learning new ways to move forward.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Dr. LaTronna Hill

Dr. LaTronna Hill

Therapist

Virtual • Texas


“I believe healing is not one-size-fits-all, and I take a personalized, strengths-based approach to support each client's unique journey.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Evelyn Cogdill

Evelyn Cogdill

Therapist

Virtual • Texas


“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Eddie St-Vil

Eddie St-Vil

Therapist

Virtual • Texas


“I needed someone who could truly understand me—someone who looked like me, understood my background, and could help guide me from struggle to strength.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Catherine Kahla

Catherine Kahla

Therapist

Virtual & in-person • Texas


I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
May Zhou

May Zhou

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessie Mae Estrada

Jessie Mae Estrada

Therapist

Virtual • Texas


Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges.

I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected. I also have a passion for working with women who are experiencing difficult life transitions and periods of grief & loss.

Anxiety, Depression, Eating Disorders, Grief or loss, Women's Issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Chelsea Mitchell

Chelsea Mitchell

Therapist

Virtual • Texas


“I believe in creating a safe and non-judgmental environment for my clients. I use evidence-based interventions and personalized strategies to help my clients navigate their emotions, develop coping skills, and build resilience.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Cheronda Steele

Dr. Cheronda Steele

Psychologist

Virtual • Texas


“My style focuses on gaining clarity about your life situation, building coping skills, healing unresolved pain, and creating a life of meaning and purpose.”
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Harold Gibson

Harold Gibson

Therapist

Virtual • Texas


“My approach is warm, collaborative, and goal-oriented. I draw from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy, trauma-informed care, and grief counseling...”
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Direct, Empowering, Warm
Accepts 7 insurance carriers
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual • Texas


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Depression, Family Issues, OCD, PTSD, Trauma
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.